Center and Connect

At least 10 minutes before your private coaching session or Soul Tribe group session with Tanya, take some time to center yourself and set your intention.

Take a few deep breaths and focus on your heart.

Visualize a brilliant white, translucent light (with whatever other color/s come to your mind) glowing at your heart chakra.

Let this light expand outward, filling your entire body, and feel yourself being embraced by unconditional love.

Create space for a more heart-centered way of being to unfold with Tanya Morgan, Soul Coach and Shamanic Healing Medium. The Healing Mother Earth offerings include Soul Coaching, heartSPACE, Inner Child Healing, Spiritual Healing, Journey with the Five Elements, Discover your Power Animal, Guided Meditation Journeys, Mindfulness Practise and Psychopomp work. This photo of a person standing in an alcove with the sun filtering down on them is by Daniel Burka on Unsplash.

Say to your Self…

“Thank you Beloved Soul for your unconditional love and healing presence, here and now.”

Take a few gentle, slow and deep breaths, and feel gratitude expand outwards from your heart center. Then…

Set your intention

Here are some questions to guide you:

How would I like to feel?
What would I like to release?
What would I like to open up to?

Try and keep it short and simple (remember KISS), one- or two-word answers keep your energy focused. Whatever first pops into your mind without you filtering or thinking about it, is usually it.

I look forward to connecting with you soon!

~ Tanya

💗🌿

^{Bathed in the Light Photo by Daniel Burka on Unsplash}