During our Soul’s journey, we may experience illness or disease – to varying degrees. Sometimes there is an observable cause; other times, the cause may be unknown.
As challenging as it is, if we can learn to be with the pain and discomfort – and accept what we’re going through – space is made for transformation to take place.
Two benefits of acceptance:
- This space, of non-judgment and non-attachment, gives rise to compassion
- Being with our experience helps shift us into the magical now-moment
This is where the healing Light of our Higher Selves – which is perfect and whole – is able to filtrate through to our different “bodies”.
Hold on there… I have more than one body?
Yes indeed!
We are more than just our physical bodies.
We have other “bodies” or sheaths or layers that include the etheric (or energetic), the astral, the mental, and our “higher” spiritual selves.
All of your bodies, or different layers of your self, form part of your aura – a term that you may have already heard before.
Your physical body, which is closely connected to your energy body, is the place where suppressed emotions and past memories are stored.
Our bodies literally remember everything, even if we may no longer recall an event.
For a detailed read on this subject, I highly recommend “Your Body Keeps The Score” by Bessel van der Kolk.
Our bodies may also react differently to something which our logical minds may disregard.
Ever wonder why you’re not compelled to walk down certain streets, meet up with certain people, or go to certain places?
No matter how you may want to rationalise your feelings, sometimes your body will literally have no will to move in that direction!
Your thoughts and feelings are also guiding signposts that can help inform you of imbalance.
For example, you may find yourself unusually agitated one day, when you’re normally quite calm. There may be a few potential causes for this. It might be that:
- you’re anticipating an upcoming meeting
- you’ve been triggered by a person or situation
- an emotion from the past is coming up to be released
- you have physical tension or pain, that you’re not even conscious of
By mindfully and proactively dealing with emotions or tensions as they arise, you’re giving yourself the best opportunity to maintain balance and harmony between your different bodies (physical, mental, and emotional).
Consciously paying attention to either the visible (physical) or invisible (mental and emotional) parts of yourself will have a domino effect.
So the healing process may begin with a combination of rooting out faulty beliefs and thoughts (that result in emotional imbalance); working on the energetic level; or addressing any physical manifestations of imbalance first.
What if psychosomatic factors are not the cause of illness?
What if no matter what you seem to do, or how many doctor or therapist visits, or alternative healers you’ve seen, something just doesn’t feel right?
It may be that you’re simply not on the path you’re meant to be on, and you need to course correct. It may even be past life or ancestral influences which are negatively affecting you now.
Soul Coaching sessions will bring to light any cause of imbalance, as well as practical steps to achieve greater wholeness.
During a session with me, it may come to light that parts of your Soul have been lost over time, leading to a current “fragmented” self. This is where the power of Embrace your Inner Child comes into play.
To maintain and increase health and well-being, Journey with the Five Elements and Mindfulness Meditation is also recommended.
When you’re working on the different layers of your Self, energy healing is greatly complemented by physical bodywork.
Gentle options such as somatics, stretching, yoga, Shiatsu, therapeutic massage, walking, swimming, Tai Chi, and Qigong are incredibly beneficial.
A visit to your preferred doctor, homeopath, TCM practitioner, herbalist, therapist, physiotherapist, acupuncturist etc may also be needed.
Holistically working on all of our layers of being, will result in a more beneficial healing outcome.
Ultimately, the healing process offers us the blessing of awareness; and a wonderful opportunity to shift consciousness and welcome a new state of being.
Healing is indeed magic. 😍
Waves of Love ~
~ Tanya
Mirror Man by Vince Fleming, Catching a Rainbow by Noelle Rebekah, Forest Sign by Isaac Quick, Balancing Rocks by Steven Cordes, and Traditional Herbal Medicine by Bundo Kim all on Unsplash
Soul Coach Tanya 